Recent Articles
How to Protect Your Child from RSV During the Cold Season?
RSV is a very common infection that affects the respiratory system, especially in younger children. At times, though, it will just seem like the common cold, but sometimes it may lead to serious issues, especially for infants and toddlers. Therefore, parents must know about this virus and watch out for it more often during the cold season.
Dr. Hemalata Arora In Internal Medicine
Aug 05 , 2026 | 5 min read
DASH Diet: A Heart-Healthy Eating Plan for Lowering Blood Pressure
High blood pressure often comes without warning, but small adjustments in your meal choices can have a tremendous impact, and that's where the DASH Diet comes in. DASH is focused on everyday foods (fruits, vegetables, whole grains, low-fat dairy) that, among other heart health benefits, should lower blood pressure without medications.
Dr. Hemalata Arora In Internal Medicine
Aug 05 , 2026 | 6 min read
Transforming Adult Immunization: Access, Awareness and Investment
Adulthood is often misunderstood by many as a sign of invincibility. Most adults consider themselves healthy and fail to acknowledge the crucial role of preventive interventions until they are sick and bedridden.
Dr. Hemalata Arora In Internal Medicine
Aug 05 , 2026 | 3 min read
All You Need to Know About Autoimmune Diseases
Autoimmune diseases can affect any body part. There are around 80 autoimmune diseases known to scientists today. Most have no definitive cure and need lifelong management of symptoms. Dive into this article to understand the symptoms associated with this disorder and ways to manage the condition.
Dr. Hemalata Arora In Internal Medicine
Aug 05 , 2026 | 8 min read
Most read blogs
Hot water can boost metabolism, improve digestion, alleviate pain and promote relaxation, among other benefits. This article explores 18 benefits of drinking hot water and why it's worth considering incorporating it into one’s daily routine.
Nanavati Max Team In Nutrition and Dietetics
Aug 05 , 2026 | 8 min read
Tuberculosis (TB) is a bacterial infection primarily affecting the lungs but can impact other organs, spread through airborne droplets. While antibiotics are essential, nutrition plays a critical role in immune support, tissue repair, weight recovery, and treatment success - malnourished TB patients face higher mortality and slower recovery.
Dr. Harshad Limaye In Internal Medicine
Aug 05 , 2026 | 8 min read
A patient needs to eat right to manage diabetes in the long term, which greatly boosts their chances of survival. This blog serves as a good one-stop resource on living healthily with diabetics, covering all bases.
Nanavati Max Team In Diabetes
Aug 18 , 2026 | 8 min read
Ever wondered what a balanced diet really is? Well, it has nothing to do with having greens and less sugar but rather a perfect mix of everything on the plate to get your body going throughout the day.
Nanavati Max Team In Internal Medicine
Aug 05 , 2026 | 8 min read
Paracetamol Medicine: Uses and Safety Guidelines
Paracetamol, also known as acetaminophen, is a commonly used medicine that helps reduce fever and relieve mild to moderate pain. It is available over the counter and is often recommended for everyday health concerns such as headaches, body aches, and fever.
Dr. Hemalata Arora In Internal Medicine
Aug 05 , 2026 | 6 min read
Understanding Vitamin K Deficiency: Symptoms, Causes, and Treatment
Vitamin K is a fat-soluble vitamin that is not destroyed by cooking. It is available in 2 forms: Phylloquinone: This is also called vitamin K1 and is the dietary form of the vitamin. Green leafy vegetables are good sources of K1. It is absorbed better by the body when it is consumed along with fat
Dr. Hemalata Arora In Internal Medicine
Aug 04 , 2026 | 7 min read
Everything You Need to Know About Human Metapneumovirus (HMPV)
The human metapneumovirus (HMPV) virus is an airborne virus with symptoms similar to the common cold or respiratory syncytial virus (RSV). Due to being similar to RSV, hMPV commonly affects children, causing bronchiolitis or the inflammation of small airways.
Dr. Hemalata Arora In Internal Medicine
Aug 04 , 2026 | 4 min read
Vitamin D Deficiency: Symptoms, Causes, and Health Risks
Vitamin D helps the body absorb calcium and phosphorus, which are essential for building and maintaining strong bones. Vitamin D deficiency is a common vitamin deficiency that affects your bones and muscles. It means the body lacks sufficient vitamin D to support normal function, particularly healthy bones and muscles.
Dr. Hemalata Arora In Internal Medicine
Aug 02 , 2026 | 5 min read
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