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Water is essential for life, and drinking enough water every day is crucial for maintaining good health. While most people drink cold water, drinking hot(Warm) water has numerous benefits that many may not be aware of. Hot water can boost metabolism, improve digestion, alleviate pain and promote relaxation, among other benefits. This article explores 18 benefits of drinking hot water and why it's worth considering incorporating it into one’s daily routine.
Nanavati Max Team In Nutrition and Dietetics
Aug 09 , 2023
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Dr. Harshad Limaye In Internal Medicine
Jul 01 , 2023
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