Recent Articles
Differences Between a Psychotherapist and a Psychologist
People often get confused between psychotherapists and psychologists. Are they the same as a therapist? Is there a difference between a therapist and a psychologist? Here are all the differences between therapists or psychotherapists and psychologists.
Dr. Ajit Dandekar In Mental Health (Psychiatry, Psychology)
Apr 24 , 2023 | 4 min read
Understanding Anxiety Disorders: Exploring the Causes and Types
Worrying about regular things and feeling anxious about money, family, or health problems is a normal and adaptive part of life. However, Anxiety Disorder is a group of mental health conditions that goes beyond occasional worry or fear, causing persistent, excessive, and pathological worry, panic, and fear that is out of proportion to the actual danger and significantly impairs daily functioning and worsens over time.
Nanavati Max Team In Mental Health (Psychiatry, Psychology)
Sep 26 , 2023 | 10 min read
The Health Benefits Of Drinking Coffee
Nanavati Max Team In Mental Health (Psychiatry, Psychology)
Feb 27 , 2024 | 8 min read
Mental Health Awareness: Breaking the Stigma and Seeking Help
Health is defined as a state of complete physical, mental, and social well-being and not just the absence of disease. Today, with easier access to knowledge on the internet, an increasing number of people are aware and sensitised to the importance of prioritising mental health alongside physical health. Unfortunately, mental health and mental illness are still highly stigmatised.
Nanavati Max Team In Mental Health (Psychiatry, Psychology)
Mar 01 , 2024 | 8 min read
Most read blogs
Hot water can boost metabolism, improve digestion, alleviate pain and promote relaxation, among other benefits. This article explores 18 benefits of drinking hot water and why it's worth considering incorporating it into one’s daily routine.
Nanavati Max Team In Nutrition and Dietetics
Aug 09 , 2023 | 8 min read
Tuberculosis (TB) is a bacterial infection primarily affecting the lungs but can impact other organs, spread through airborne droplets. While antibiotics are essential, nutrition plays a critical role in immune support, tissue repair, weight recovery, and treatment success - malnourished TB patients face higher mortality and slower recovery.
Dr. Harshad Limaye In Internal Medicine
Jul 01 , 2023 | 8 min read
A patient needs to eat right to manage diabetes in the long term, which greatly boosts their chances of survival. This blog serves as a good one-stop resource on living healthily with diabetics, covering all bases.
Nanavati Max Team In Diabetes
Oct 12 , 2024 | 8 min read
Ever wondered what a balanced diet really is? Well, it has nothing to do with having greens and less sugar but rather a perfect mix of everything on the plate to get your body going throughout the day.
Nanavati Max Team In Internal Medicine
Dec 13 , 2024 | 8 min read
Managing Chronic Pain: Effective Treatment Options
Chronic pain is a serious and complex condition that requires immediate attention. It can disrupt one’s daily activities and can have a significant impact on one’s work, social life, and mental health. It is associated with several complications as well as an increase in morbidity and mortality worldwide.
Nanavati Max Team In Mental Health (Psychiatry, Psychology) Orthopaedic Rehabilitation Clinic Centre for Neurosciences
Mar 06 , 2024 | 6 min read
Top 7 Tips to Manage Seasonal Depression and Improve Mental Health
Seasonal depression is a mood disorder that happens during a certain period in the year, most often during the winter season when days are shorter. It can lead to persistent exhaustion, lack of energy, trouble concentrating, and an overall feeling of sadness that does not lift.
Dr. Ajit Dandekar In Mental Health (Psychiatry, Psychology)
Jul 02 , 2025 | 5 min read
Understanding Schizophrenia: Symptoms, Causes, and Prevention
Schizophrenia is a mental health condition that affects how a person feels, behaves, and thinks. It usually develops slowly, often beginning in the late teens or early twenties. You might notice someone withdrawing from others, speaking in a way that’s hard to follow, or expressing thoughts that seem disconnected from reality.
Dr. Ajit Dandekar In Mental Health (Psychiatry, Psychology)
Jul 30 , 2025 | 5 min read
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