Recent Articles
Managing Low Blood Pressure with Simple Remedies
Let’s start with what low blood pressure (BP) means. Doctors call it hypotension, and it usually refers to blood pressure readings lower than 90/60 mm Hg. It occurs when the heart isn’t pushing blood around the body hard enough. And when that happens, your brain and other important organs might not get enough oxygen and nutrients.
Dr. Sameer Pagad In Invasive Interventional Cardiology Unit
Jan 30 , 2026 | 5 min read
Asthma Triggers: Common Causes and How to Avoid Them
Living with asthma means learning how to manage the things around you that can make breathing harder than it should be. It could be a dusty room, cold winter air, or even a stressful day at work, but these triggers can sneak up and cause real discomfort. The good news is that once you know what triggers your asthma, you can take steps to avoid it.
Dr. Salil S. Bendre In Interventional Pulmonology Unit
Jan 29 , 2026 | 6 min read
Home Remedies for Stomach Pain: Natural Solutions for Digestive Discomfort
We all get stomach pain now and then. It could be a result of a heavy meal, too much stress, or simply something that didn’t digest well. And in many cases, reaching for home remedies for stomach pain is the first thing that comes to mind, and that’s a good place to start.
Dr. Uday Sanglodkar In Paediatric (Ped) Hepatology
Jan 29 , 2026 | 6 min read
Dry Cough That Won’t Go Away? Here’s What It Means in Winter
A dry cough that lingers through winter can be frustrating and exhausting. Unlike a productive cough, a dry cough does not bring up mucus, yet it can persist for weeks, disrupting sleep and daily life. Cold air, indoor heating, seasonal infections, and environmental irritants often work together during winter to irritate the throat and airways.
Dr. Harshad Limaye In Internal Medicine
Jan 20 , 2026 | 5 min read
Most read blogs
Hot water can boost metabolism, improve digestion, alleviate pain and promote relaxation, among other benefits. This article explores 18 benefits of drinking hot water and why it's worth considering incorporating it into one’s daily routine.
Nanavati Max Team In Nutrition and Dietetics
Aug 09 , 2023 | 5 min read
Tuberculosis (TB) is a bacterial infection primarily affecting the lungs but can impact other organs, spread through airborne droplets. While antibiotics are essential, nutrition plays a critical role in immune support, tissue repair, weight recovery, and treatment success - malnourished TB patients face higher mortality and slower recovery.
Dr. Harshad Limaye In Internal Medicine
Jul 01 , 2023 | 5 min read
A patient needs to eat right to manage diabetes in the long term, which greatly boosts their chances of survival. This blog serves as a good one-stop resource on living healthily with diabetics, covering all bases.
Nanavati Max Team In Diabetes
Oct 12 , 2024 | 5 min read
Ever wondered what a balanced diet really is? Well, it has nothing to do with having greens and less sugar but rather a perfect mix of everything on the plate to get your body going throughout the day.
Nanavati Max Team In Internal Medicine
Dec 13 , 2024 | 5 min read
Winter Skin, Hair & Hydration: A Complete Health Guide
Winter brings relief from heat but often introduces new challenges for skin, hair, and overall hydration. Cold temperatures, dry air, and reduced water intake can quietly affect the body, leading to dryness, irritation, hair damage, and dehydration. Understanding how winter impacts skin and hair health allows timely care and prevents common seasonal problems.
Nanavati Max Team In Internal Medicine
Jan 20 , 2026 | 7 min read
Festive Eating Made Healthy: Enjoy Without Overdoing It
Festivals are a time for celebration, togetherness, and food. From traditional sweets to elaborate family meals, festive eating is deeply connected with culture and emotions. However, frequent celebrations can make it easy to overeat, leading to digestive discomfort, low energy, and unwanted weight gain.
Dr. Harshad Limaye In Internal Medicine
Dec 29 , 2025 | 5 min read
The New Year Health Checklist: Essential Preventative Health Resolutions
The beginning of a new year often brings a renewed sense of motivation to focus on personal well-being. It is a time when many people reflect on their habits and look for practical ways to improve their health. Rather than waiting for illness to strike, adopting preventative health resolutions allows individuals to take control of their physical and mental well-being from the start.
Dr. Kalpana Sarangi In Dermatology
Dec 26 , 2025 | 7 min read
How Traumatic Brain Injuries Impact the Brain and Body
Traumatic brain injuries are more common than we realise. A simple fall in the bathroom, a minor road accident, or a cricket ball hitting the head too hard can all lead to a brain injury. Sometimes the symptoms show up immediately. Other times, they creep in slowly.
Dr. Pradyumna J. Oak In Centre for Neurosciences
Dec 26 , 2025 | 7 min read
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