Recent Articles
Best Ways to Prevent Sunburn During Extreme Summer Heat
Whether you are travelling, commuting, exercising outdoors, or simply going about your daily routine, spending time in the sun is often unavoidable in summer. While sunshine can be enjoyable, prolonged exposure to intense heat and ultraviolet (UV) rays can increase the risk of sunburn, particularly during periods of extreme weather.
Dr. Kalpana Sarangi In Dermatology
Aug 04 , 2026 | 7 min read
The Role of Dermatologists in Preventing Skin Cancer in Mumbai's Climate
Living in a city like Mumbai brings a lot of sun exposure, long commutes to work, sticky humidity, and rising pollution. But one thing that quietly builds up without much notice is the damage such an environment does to the skin. And over time, this damage can lead to more serious health concerns, like skin cancer.
Dr. Kalpana Sarangi In Dermatology
Aug 04 , 2026 | 6 min read
The New Year Health Checklist: Essential Preventative Health Resolutions
The beginning of a new year often brings a renewed sense of motivation to focus on personal well-being. It is a time when many people reflect on their habits and look for practical ways to improve their health. Rather than waiting for illness to strike, adopting preventative health resolutions allows individuals to take control of their physical and mental well-being from the start.
Dr. Kalpana Sarangi In Dermatology
Aug 04 , 2026 | 7 min read
How to Prevent Heat Rashes During Hot and Humid Weather
A hot and humid day can leave your skin feeling sticky, irritated, and uncomfortable. For some people, it may also lead to heat rashes, especially when sweat remains trapped against the skin for long periods.
Dr. Raina N. Nahar In Dermatology
Aug 03 , 2026 | 7 min read
Most read blogs
Hot water can boost metabolism, improve digestion, alleviate pain and promote relaxation, among other benefits. This article explores 18 benefits of drinking hot water and why it's worth considering incorporating it into one’s daily routine.
Nanavati Max Team In Nutrition and Dietetics
Aug 05 , 2026 | 7 min read
Tuberculosis (TB) is a bacterial infection primarily affecting the lungs but can impact other organs, spread through airborne droplets. While antibiotics are essential, nutrition plays a critical role in immune support, tissue repair, weight recovery, and treatment success - malnourished TB patients face higher mortality and slower recovery.
Dr. Harshad Limaye In Internal Medicine
Aug 05 , 2026 | 7 min read
A patient needs to eat right to manage diabetes in the long term, which greatly boosts their chances of survival. This blog serves as a good one-stop resource on living healthily with diabetics, covering all bases.
Nanavati Max Team In Diabetes
Aug 05 , 2026 | 7 min read
Ever wondered what a balanced diet really is? Well, it has nothing to do with having greens and less sugar but rather a perfect mix of everything on the plate to get your body going throughout the day.
Nanavati Max Team In Internal Medicine
Aug 05 , 2026 | 7 min read
Sunburn: Causes, Symptoms, Treatment, and Prevention
Sunburn is an injury of the skin that occurs when your skin is overexposed to the sunlight containing ultraviolet (UV) rays. Whether or not the weather outside is sunny or cloudy, UV rays are always penetrating through your skin and causing damage. Sunburn can happen as redness, soreness, swelling, or even blistering in the worst scenarios.
Dr. Kalpana Sarangi In Dermatology
Aug 02 , 2026 | 5 min read
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