Recent Articles
Sunburn: Causes, Symptoms, Treatment, and Prevention
Sunburn is an injury of the skin that occurs when your skin is overexposed to the sunlight containing ultraviolet (UV) rays. Whether or not the weather outside is sunny or cloudy, UV rays are always penetrating through your skin and causing damage. Sunburn can happen as redness, soreness, swelling, or even blistering in the worst scenarios.
Dr. Kalpana Sarangi In Dermatology
Jun 27 , 2025 | 5 min read
Twin Pregnancy: Everything You Need to Know About Carrying Twins
Carrying twins is exciting—but it also comes with extra questions, care, and changes. A twin pregnancy means your body is working double-time, and it’s natural to feel both thrilled and nervous. From what symptoms to expect to how your check-ups might differ, there’s a lot to learn and prepare for.
Dr. Rekha Ambegaokar In Gynaecology & Obstetrics
Jun 26 , 2025 | 5 min read
DASH Diet: A Heart-Healthy Eating Plan for Lowering Blood Pressure
High blood pressure often comes without warning, but small adjustments in your meal choices can have a tremendous impact, and that's where the DASH Diet comes in. DASH is focused on everyday foods (fruits, vegetables, whole grains, low-fat dairy) that, among other heart health benefits, should lower blood pressure without medications.
Dr. Hemalata Arora In Internal Medicine
Jun 19 , 2025 | 6 min read
Fatty Liver Diet: A Complete Guide to Foods That Heal Your Liver
Fatty liver disease is becoming more common than ever, and your everyday food choices play a major role in either healing or hurting your liver. Broadly, there are two types of liver problems: Non-Alcoholic Fatty Liver Disease (NAFLD) and Alcoholic Fatty Liver Disease (AFLD).
Dr. Hiteshi Dhami Shah In Paediatric (Ped) Hepatology
Jun 12 , 2025 | 5 min read
Most read blogs
Hot water can boost metabolism, improve digestion, alleviate pain and promote relaxation, among other benefits. This article explores 18 benefits of drinking hot water and why it's worth considering incorporating it into one’s daily routine.
Nanavati Max Team In Nutrition and Dietetics
Aug 09 , 2023 | 5 min read
Tuberculosis (TB) is a bacterial infection primarily affecting the lungs but can impact other organs, spread through airborne droplets. While antibiotics are essential, nutrition plays a critical role in immune support, tissue repair, weight recovery, and treatment success - malnourished TB patients face higher mortality and slower recovery.
Dr. Harshad Limaye In Internal Medicine
Jul 01 , 2023 | 5 min read
A patient needs to eat right to manage diabetes in the long term, which greatly boosts their chances of survival. This blog serves as a good one-stop resource on living healthily with diabetics, covering all bases.
Nanavati Max Team In Diabetes
Oct 12 , 2024 | 5 min read
Ever wondered what a balanced diet really is? Well, it has nothing to do with having greens and less sugar but rather a perfect mix of everything on the plate to get your body going throughout the day.
Nanavati Max Team In Internal Medicine
Dec 13 , 2024 | 5 min read
Cardiologist vs. Cardiac Surgeon: What’s the Difference and Who Should You Consult?
When it comes to heart health, knowing the difference between a cardiologist and a cardiac surgeon can make a world of difference. These two specialists play very different roles, but they often work together to provide complete care for patients with heart conditions.
Dr. Sushant C Patil In Invasive Interventional Cardiology Unit
Jun 12 , 2025 | 5 min read
The Adrenal Gland: Functions, Disorders, and Treatment
The adrenal glands are small, triangular structures located either side of the kidneys. Though they are small bodied, they perform critical functions in the human body in the balancing of hormones.
Dr. Girish Parmar In Endocrinology
Jun 09 , 2025 | 5 min read
Understanding Breast Reconstruction Procedures
Breast reconstruction is surgery to recreate breasts after a mastectomy or lumpectomy. At other times, reconstruction comprises several surgical procedures. Some use silicone or saline implants. Also, tissue flaps can be used for other body parts (for example, the belly).
Nanavati Max Team In Breast Cancer Program
Jun 04 , 2025 | 5 min read
Cataracts Symptoms: What You Need to Know
Cataracts are a condition that develops in the lens of the human eye and leads to foggy vision. This condition is common among people above 40 but can also be present in younger ones due to factors such as accidents, diseases, and the abuse of particular drugs.
Dr. Nikhil S. Sardar In Eye Care / Ophthalmology
Jun 04 , 2025 | 5 min read
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