Recent Articles
Sleep During Pregnancy: Tips and Tricks for Better Rest
Sleep during pregnancy is one of the most challenging - and most important - aspects of maternal health. From the first-trimester fatigue caused by surging progesterone to the third-trimester struggle with back pain, heartburn, leg cramps, and restless legs, most pregnant women experience significant sleep disruption at some point.
Dr. Suruchi Desai In Gynaecology & Obstetrics
Aug 24 , 2026 | 10 min read
Everything You Need to Know About Urologists
A urologist is a specialist who diagnoses and treats disorders associated with the urinary tract and male reproductive system. This includes the kidneys, bladder, adrenal glands, urethra, and male reproductive organs.
Dr. Avanish Arora In Centre for Urology
Aug 22 , 2026 | 5 min read
PSA Test: A Guide to Prostate Health Screening
The PSA Test, also known as the Prostate-Specific Antigen Test, is a simple blood test designed to look for prostate-related conditions. It measures the PSA levels in the blood - a protein produced by the prostate gland. Elevated PSA levels might suggest prostate enlargement, infection, or even prostate cancer. So, this test plays a very important role in the monitoring of prostate health, especially for men over 50 years of age.
Dr. Avanish Arora In Centre for Urology
Aug 22 , 2026 | 5 min read
Understanding Enlarged Prostate Causes: Key Insights for Men's Health
Benign Prostatic Hyperplasia, or simply BPH, is a non-cancerous, enlargement of the prostate gland. It is a common condition among aging men. The prostate gland, located under the bladder, surrounds the urethra.
Dr. Avanish Arora In Centre for Urology
Aug 22 , 2026 | 4 min read
Most read blogs
Hot water can boost metabolism, improve digestion, alleviate pain and promote relaxation, among other benefits. This article explores 18 benefits of drinking hot water and why it's worth considering incorporating it into one’s daily routine.
Nanavati Max Team In Nutrition and Dietetics
Aug 05 , 2026 | 4 min read
Tuberculosis (TB) is a bacterial infection primarily affecting the lungs but can impact other organs, spread through airborne droplets. While antibiotics are essential, nutrition plays a critical role in immune support, tissue repair, weight recovery, and treatment success - malnourished TB patients face higher mortality and slower recovery.
Dr. Harshad Limaye In Internal Medicine
Aug 05 , 2026 | 4 min read
A patient needs to eat right to manage diabetes in the long term, which greatly boosts their chances of survival. This blog serves as a good one-stop resource on living healthily with diabetics, covering all bases.
Nanavati Max Team In Diabetes
Oct 06 , 2026 | 4 min read
Ever wondered what a balanced diet really is? Well, it has nothing to do with having greens and less sugar but rather a perfect mix of everything on the plate to get your body going throughout the day.
Nanavati Max Team In Internal Medicine
Aug 05 , 2026 | 4 min read
Osteoporosis: Symptoms, Treatment, Prevention & Risk Factors
Osteoporosis is a skeletal condition characterized by decreased bone density and quality. It is often called a “silent disease” because bone loss occurs without symptoms until the first fracture occurs. This condition gradually weakens bones, making them brittle and prone to fractures.
Dr. Sunil Shahane In Nanavati Max Institute of Advanced Orthopaedics, Spine & Joint Care Centre For Orthopaedics
Aug 22 , 2026 | 4 min read
Hernia Prevention: 10 Tips for Men
A hernia occurs when an internal organ, usually the intestine or fatty tissue, pushes through a weak spot in the surrounding muscle or connective tissue. While this can happen to anyone, men are significantly more susceptible to Inguinal Hernias due to the natural weakness in the inguinal canal (groin area) .
Dr. Manmohan M. Kamat In Department of General Surgery General & Minimal Access Surgery
Aug 22 , 2026 | 6 min read
FSH Test: What It Is and Why It Matters for Fertility
FSH stands for follicle-stimulating hormone. It is a hormone produced by the pituitary gland, located at the base of the brain. This hormone plays a major role in regulating reproductive processes.
Dr. Rekha Ambegaokar In Gynaecology & Obstetrics
Aug 21 , 2026 | 8 min read
Top 10 Vitamin D Foods You Can Include in Your Daily Diet
A balanced intake of foods with vitamin D supports bone health, muscle function, immune function, and overall well-being. Nutrition is an important part of preventive healthcare, making it essential to understand how dietary choices can impact vitamin D levels.
Dr. Girish Parmar In Internal Medicine
Aug 19 , 2026 | 9 min read
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