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Endometriosis Awareness Month: Causes, Impact, Treatment and Prevention

By Dr. Suruchi Desai in Gynaecology & Obstetrics

Apr 24 , 2023 | 2 min read

March marks Endometriosis Awareness Month, a global effort to shed light on a condition impacting millions of women. Endometriosis brings chronic pain, infertility, and other life-altering symptoms, yet many remain unaware of its effects. In this blog, we dive into the causes, symptoms, treatment options, and prevention tips to empower women and support Endometriosis Awareness Month in 2025.

What Causes Endometriosis in Women?

Endometriosis happens when tissue similar to the uterine lining grows outside the uterus. While the exact cause isn’t fully understood, experts point to several possibilities:

  • Retrograde Menstruation: During menstruation, endometrial tissue may flow back through the fallopian tubes and settle in other areas.

  • Bloodstream Spread: Some suggest this tissue travels via blood or lymphatic systems.

  • Genetic Links: A family history of endometriosis could increase your risk.

Research continues to uncover what causes endometriosis in women, aiming for better diagnosis and care.

How Endometriosis Symptoms Affect Women

Endometriosis can strike women of any age, though it’s most common in their 30s and 40s. Symptoms vary widely—some notice issues from their first period, while others only later in life.

Common endometriosis symptoms include:

  • Chronic pelvic pain ().

  • Painful periods or discomfort during intercourse.

  • Infertility—affecting up to 30-50% of women with the condition.

  • Digestive problems like bloating or nausea.

These symptoms can disrupt daily life, making awareness and early detection critical.

Endometriosis Treatment Options

Treatment for endometriosis depends on symptom severity. Here’s what’s available:

  • Pain Relief: Nonsteroidal anti-inflammatory drugs (NSAIDs) ease pain and swelling.

  • Hormonal Therapy: Birth control pills or GnRH agonists slow endometrial tissue growth ().

  • Surgery: In severe cases, laparoscopic surgery removes excess tissue to relieve symptoms.

Some women manage without treatment, while others need a tailored plan. Consult a Endometriosis Doctor to find the right endometriosis treatment for you.

How to Prevent Endometriosis Naturally

There’s no guaranteed way to prevent endometriosis, but certain steps may lower your risk:

  1. Stay Active: Regular exercise supports hormonal balance.

  2. Maintain a Healthy Weight: Excess fat can increase estrogen levels, a potential trigger.

  3. Avoid Smoking: It may worsen inflammation.

  4. Use Hormonal Birth Control: This regulates cycles and may reduce tissue growth.

These habits promote overall wellness and could help reduce the risk of endometriosis naturally.

Conclusion

Endometriosis is a complex condition with a profound impact on women’s lives. Endometriosis Awareness Month in March 2025 is the perfect time to learn about its causes, recognize its symptoms, and explore treatment options. By taking steps to prevent it and seeking support, women can better manage this challenge. Share this knowledge to support women everywhere—because awareness starts with understanding.

Frequently Asked Questions

1. Can Endometriosis Cause Infertility?

Yes, it’s a leading cause, but treatments like surgery or IVF can improve chances of conception.

2. What are Early Signs of Endometriosis? 

Look for heavy periods, pelvic pain, or fatigue—early diagnosis can make a difference.

3. Is There a Cure for Endometriosis? 

No permanent cure exists, but treatments can manage symptoms effectively.

4. How is Endometriosis Diagnosed?

Diagnosis often involves a pelvic exam, ultrasound, or laparoscopy—the latter being the most accurate way to confirm the condition.

5. Can Endometriosis Affect Mental Health?

Yes, chronic pain and fertility struggles can lead to anxiety or depression. Support groups and therapy can help alongside medical treatment.

6. Does Diet Impact Endometriosis?

Some studies suggest that reducing red meat and increasing fruits, vegetables, and omega-3s may ease symptoms, though more research is needed.

7. What Gynaecological Surgeries Treat Endometriosis?

Procedures like laparoscopy or hysterectomy, performed by Gynaecology & Obstetrics specialists, can remove endometrial tissue.